Trainer Carlos Leon has revealed that his ex Madonna often asks his advice about work-outs.The 43-year-old personal trainer dated the Queen of Pop for three years and they have a daughter Lourdes, 13, together.
Asked whether Madge ever asks his advice about fitness routines, he told UK magazine Grazia: 'All the time. Fitness is one of our conversations. She asks me what the latest work-out is.
'At the moment, it's CrossFit [a strength and conditioning programme], which I follow myself. She looks amazing and there's no doubt about that.”
He added: 'It's so great for our daughter to have this attitude set within her family.'
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